Upcoming Events
February- Confidence & Connection
Throughout the month of February…. Topics include perimenopause and menopause education with Irene Kok, natural makeup that enhances rather than hides, healthy hair growth, skincare and aging gracefully with Nurse Molly Rodriguez, and building strong, meaningful friendships.
Real conversations. Practical guidance. Support for the whole woman.
Perimenopause & Menopause 101- Irene Kok
Join fitness expert Irene Kok for a practical, empowering masterclass all about navigating the changes of perimenopause and menopause with confidence. Learn the science behind symptoms, how your body shifts, and actionable strategies for movement, nutrition, hormones, sleep—and feeling like you again. Perfect for anyone curious, confused, or ready to take control of this next chapter.
MARCH – Spring Build
As we shift into longer days and spring goals, this month is all about transition and renewal. We’ll guide you through adjusting your training for spring races, updating skincare for sweat and changing weather, and creating a simple everyday glow makeup routine.
Featured Masterclasses:
• February: Enneagram Self-Discovery with Nicki Wright
• March (TBD): Mobility vs. Flexibility with Coach Megan Sloan
Move forward feeling strong, refreshed, and aligned inside and out.
Masterclass: Mobility vs. Flexibility- with Coach Megan Sloan
March Masterclass- Date TBD: In this foundational class, Coach Megan breaks down the true difference between mobility and flexibility and why both matter for runners and everyday movement. Learn how joint mobility and muscle flexibility work together, how they impact performance, and how to reduce stiffness through smart, intentional training. Includes guided mobility exercises you can immediately apply to move with more ease and confidence.
Enneagram Self-Discovery - Nicki Wright
Join Nicki Wright dive into the Enneagram and how understanding your core type can transform the way you see yourself and others. This session will help you uncover your motivations, strengths, blind spots, and growth patterns so you can move through life with more clarity and confidence.
Self-awareness is the starting line for personal growth. Come ready to reflect, learn, and discover what truly makes you tick.
April- Nutrition for Performance
This month focuses on fueling your body and your confidence.
Masterclasses include practical guidance on fueling long runs and optimizing recovery nutrition so you can train strong and bounce back smarter. You’ll also build confidence in your makeup routine, with tips for creating a polished look that lasts through outdoor, casual events.
Education that supports performance, recovery, and showing up feeling your best inside and out.
May- Race Day Ready
This collection is all about preparing with intention. You’ll find practical tips to show up for yourself feeling fresh and confident. Whether you’re running or simply staying active, we focus on intentional movement that supports performance and recovery.
Explore skincare guidance to protect and prep your skin, along with supportive conversation around managing nerves and setting healthy expectations.
Show up prepare- Lily Medina
In this inspiring session, Lily Medina shares her journey from beginning runner to Midwest Slam 100-mile finisher and female champion. She walks through the lessons learned along the way, the mindset shifts that mattered most, and what it truly means to show up prepared — physically, mentally, and emotionally.
Making positive changes with food prep
Dani Hussung, Dani is a fitness and weight loss success story, going from 289 pounds to 140 pounds. She’s passionate about running, weight lifting, and simple food prep to stay consistent.
June- Summer Skin & Strength
As temperatures rise, so does the need to train and care for your body differently. This month focuses on smart summer training adjustments, protecting your skin with SPF and after-sun care, and simplifying your routine with lightweight makeup that holds up in the heat.
Masterclasses will be announced soon — all designed to help you move, glow, and feel strong through the summer season.
July- Self-care without guilt
Growth does not only happen in motion. This month centers on recognizing the signs of overtraining, building intentional recovery routines, and creating self-care practices that actually fit into busy lives.
Masterclasses will be announced soon, all designed to help you restore your energy, protect your progress, and remember that rest is strength in disguise.
August- Technique & Tools
This month is about refining the details that make a big difference. Explore running form and efficiency to help you move stronger with less wasted energy. Learn how the right makeup brushes, tools, and application techniques can simplify your routine and elevate your look.
We’ll also focus on streamlining habits so both your training and beauty routines feel intentional, not overwhelming.
Guest topic will be community chosen — we’ll vote and build it together.
September- Fall racing & focus
As fall racing season arrives, this month is about finishing with strength and intention. We’ll cover smart fall race strategy, seasonal skincare adjustments for cooler weather, and building the mental toughness that carries you through the final miles — and beyond.
Train sharp. Think strong. Finish proud.
November- Gratitude & Community
A return to the heart behind it all. This month centers on running for joy instead of pressure, caring for your skin with intentional recovery and repair, and creating space for reflection and gratitude.
A guest community leader will join us (TBD) to guide meaningful conversation around purpose, perspective, and staying connected to what truly matters.
December- Glow & Reset
Celebrate & Reset: Close the year with intention. This month invites you to reflect on the lessons, growth, and milestones behind you while setting clear intentions for what’s ahead. Explore easy, wearable holiday glam that feels festive but still like you, and lean into self-compassion and meaningful rest during a full season.
Led by Michele alongside a rotating expert panel, this is your space to honor the year and reset with clarity and confidence.
Skin Care Basics- Aesthetic Nurse Molly Rodriguez
Join Nurse Molly Rodriguez for a foundational masterclass on skincare that actually makes sense. She’ll break down what your skin truly needs, how to build a simple routine that works, and how to choose products without wasting money.
Plus, she’ll answer those “Botox-curious” questions many women have but don’t always ask — what it does, how it works, and what to realistically expect.