Join us for a Glow up!

You Glam….you glitter….you grow

January 31st, 2026

Woodstock, Illinois

The retreat will be held in the beautiful, spacious home of Getufit Irene

Your glow up day includes a glam up cozy outfit with all the masterclasses

Join us for the You Glam. You Glitter. You Grow. women’s retreat

— a full day of nutrition, makeup, style, movement, mindset & bonding

with amazing women. Come glow up with us ✨

Glow up Retreat schedule:

9:00 AM – Welcome & Glow Goals (Michele)

  • Light breakfast bites

  • Icebreaker: “Two Truths & a Glow Goal”

  • Setting intentions for the day (Michele, Irene, and Nicki)

  • Beginning the Enneagram self-discovery process (with Nicki)

10:00 AM – Nutrition for Radiance (Irene)

  • Food for Energy & Glow

  • How to balance meals for mood, focus & glowing skin

  • Simple, colorful recipes you can use at home

11:00 AM – Makeup Masterclass (Michele)

  • Skincare prep for healthy, glowing skin

  • Step-by-step natural “everyday glow” look

  • How to choose makeup colors

  • Hands-on practice with guidance & tips

  • We will email you a list of suggested quality makeup of various price points to bring for your glow up

12:30 PM – Lunch Break & Nutrition Q&A (Irene)

  • Nutritious, colorful lunch together

  • Casual Q&A about eating for energy, mood & glowing skin

1:15 PM – Style Session: How to Dress Your Body (Nicki)

  • Understanding your body type

  • Outfits that enhance your shape

  • Style confidence tips

  • Building a wardrobe that works for you

2:00 PM – Movement & Mindset (Irene)

  • Light yoga, stretching or guided mindful walk

  • Breathwork for calm, stress relief & confidence

  • Journaling prompt: “The Best Version of Me”

3:00 PM to 4:00 PM – Glow-Up Closing Circle

  • Reflective journaling

  • Enneagram results & personal insights

  • Take-home Glow Kit:

    • Recipes

    • Affirmations

    • Makeup notes, recommendations

    • Style tips

    • Enneagram highlights

Registration is open!

Thank You for the support — BK Beauty

BK Beauty is a women-owned company founded by Lisa J. Follow her on Instagram for an inspiring look at how she built her brand.

Lisa & her team have generously offered 20% off all brushes with code RunGlowRepeat.

* This is not an affiliate link — just a gift from Lisa to help you experience the difference great brushes make.

Michele’s Starter Kit Recommendations

• Shelby’s Best Bundle
A perfect all-in-one starter kit with everything you need.

• Nikki LaRose Volume One Set
A fantastic set. Michele uses these brushes daily. This has everything you need and is a luxury choice.

• Angie Hot & Flashy Travel Brush Set
A compact set that includes all the essentials for flawless application on the go.